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Acupressure

This method of healing uses presure on certain points on your body to stop pain.

Have you ever heard to stop a toothache press at the joint where your thumb and pointer finger meet on the hand that is on the same side as your toothache? That is acupressure. I find it to be a very real way of dealing with pain. I use it on a day to day basis with myself and my children.

Acupressure can heal many diffrent things including:

• Backache

• Menstrual Cramps

• Headaches

• Migraines

• Eye Strain (I find not being on the internet for 10 hours straight helps that quite a bit...)

• Neck Pain

• Sinus Pain

• Ulcers

• Sports Injuries

• Constipation

• Digestive Problems

• Insomnia

This is a breakdown of the diffrent Meridians:

1. Major Meridians:

• The meridians that run up the front of the body: Lung, Heart, Pericardium, Liver, Spleen, and Kidney.

• The meridians that run up the back of the body: Large Intestine, Small Intestine, Bladder, Stomach, Gallbladder, and Triple Warmer. (Let me explain the triple warmer a tad...The Chinese system identifies some connections int he energy system {chi} that do not fit with "normal" anatomy as we know it.).

2. The extraordinary channels:

• The governing channels: This links the spinal column, brain and nervous system. They run from the base of your spine, up over your head, and to the middle of your upper lip.
• The conception channels: This links the digestive and reproductive systems. They flow from the head down to the perineum.

Sound diffucult? Not really. Get a good book with some good charts. Sit down some evening and try a few pressure points. It works wonders...

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